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Top : Stress Related And Mental Health : Page 3
Conflict can affect our stress levels and even our mental health. Learn about stress and its effects, and strategies to reduce stress in your life.
Conflict Advice and Readings In This Section
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Now I know that I am STRESSED.....
By Natalie Manor - Changing our habits on how we allow ourselves to get stressed is as difficult as changing any difficult habit. It might be even more difficult to make our changes because these changes involve lifestyle - the who, how and why of how we live the way we do. (Added: 8-Jan-2003 Hits: 308 )
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Workplace stress taking toll on workers
By Joan Lloyd, C.S.P. - Burnout is on the rise. The flagging economy has forced lean companies to get skinnier and workloads to reach legendary proportions. It used to be that you’d have a couple of years to make mistakes before you were really expected to perform. Now you’re under immediate and constant pressure to perform. It may be time to reassess your work/life balance. (Added: 30-May-2002 Hits: 329 )
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Vision as a Metaphor
By Martin Brofman, Ph.D. - The relationship between eyesight and personality type. Specific eyesight types (myopia, astigmatism, etc.) are related to specific ways of being. Understand yourself and others better for improved communication. (Added: 20-Mar-2002 Hits: 322 )
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50 Ways to Find Serenity (when serenity is the last thing on your mind!)
By Maria Marsala - Manageable steps to turn "overwhelm" and "stressed-out" into calm. (Added: 16-Feb-2002 Hits: 260 )
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How To Reduce Workplace Stress
By Gloria Dunn - We can't eliminate stress, but there are ways to manage it. These 10 tips can help you reduce your overall stress and ease specific sources of anxiety. (Added: 6-Feb-2002 Hits: 276 )
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What is Cognitive-Behavioral Therapy?
By Cognitive-Behavioral Therapy - Cognitive-Behavioral Therapy... is a form of psychotherapy that emphasizes the important role of thinking in how we feel and what we do. Cognitive-behavioral therapist teach that when our brains are healthy, it is our thinking that causes us to feel and act the way we do. (Added: 19-Jan-2002 Hits: 246 )
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Pages Updated On:
7-Dec-2011
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20:54:48
