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People who have problems controlling their anger are often involved in serious conflicts. Learn about anger management, its importance and anger management techniques.

Anger Management : Anger in the workplace is increasing. Are you surprised to read this statement? This categories offers you methods of managing your anger at your workplace. You can learn 10 methods of detaching yourself from negative emotions so that you can control and manage your anger. We have also included an article devoted to anger management skills essentials. And read how your emotional intelligence plays a huge part in how you manage your anger.

Conflict Advice and Readings In This Section

• What's Eating You? Avoid Anger's Corrosive Effects

  By Cheri Swales - Incudes basic steps for controlling anger on the job. (Added: 15-Jul-2004 Hits: 566 )

• Taking Steps to Control Anger

  By Jeff Gold - A plain English explanation why it's important for people to develop anger management skills, and why it is sometimes difficult to control anger. (Added: 15-Jul-2004 Hits: 410 )

• The Observer Millions are driven to attack their computers

  By Nick Paton Walsh - Computer driving you nuts and increasing your anger and desk rage? You aren't alone. According to this article 25% of Britons have attacked their computers. (Added: 15-Jul-2004 Hits: 1405 )

• Coping With Anger In Children And Teens

  By na - You can help your children cope more effectively with their own anger, if you follow these suggestions. (Added: 7-Jul-2004 Hits: 344 )

• Methods for Handling Our Own Anger and Aggression

  By Clayton E. Tucker-Ladd - Excellent book excerpt provides concrete suggestions and substantial research information on methods for handling anger. (Added: 2-Jan-2004 Hits: 191 )

• Anger in Intimate Relationships

  By Clayton E. Tucker-Ladd - Highly recommended book excerpt improves understanding of anger within intimate relationships, and particularly marriage. (Added: 2-Jan-2004 Hits: 246 )

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